How to cope with EXAM STRESS?-5 tips to help you overcome the exam stress!!

 

  1. Eat, sleep, and exercise well – Good Amount of rest and healthy food is very essential for the body to cope-up with stress during exams.
  2. Time Management– It is very important that you manage your time well
  3. Cleanliness– Always de-clutter your desk and keep it as today as possible
  4. Recreation– It is very important that you engage in some kind of recreational activities as it has proven to enhance the performance
  5. Believe in yourself– It is very important that you stay positive and trust your preparations.
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